Preparing for a Session:
Many people ask whether they can be hypnotised.
The state we work in is called theta, which is a natural brainwave you enter every day when you are waking up and just before you fall asleep.
Most people are able to reach this state. The key is simply being open, relaxed, and willing to let the conscious mind step back for a while.
You will not be asleep during the session. It feels similar to that calm, drifting state just before sleep. Some people remember everything, some remember parts, and some recall less, especially the deeper they go. Every experience is different, and your subconscious will bring forward what is most helpful for you.
I am not the healer or therapist in this process. You are. My role is to guide and facilitate, helping you connect with your subconscious and inner wisdom.
Sessions usually last around 3 to 5 hours. The session is recorded so you can listen back later in a comfortable place.
At the beginning of the session, we’ll talk in detail about your life, including childhood, relationships, work, and important experiences. This helps me understand your story so I can ask the most meaningful questions during the session.
How to prepare for your hypnotherapy session
To help you get the most from your session:
01
Write a list of questions you would like to explore. These might relate to health, healing, purpose, relationships, past experiences, or personal growth
02
Wear loose, comfortable clothing so you can relax fully.
03
Eat before your session and bring a drink or snack if you’d like.
Frequently Asked Questions
1. What exactly is Soul Regression and how can it help me?
Soul regression is a gentle form of hypnotherapy, similar to a deep meditation, that guides you into a relaxed, altered state of consciousness.. By lowering your brain wave frequency to the alpha and theta states, we gain access to "soul knowledge" that is normally hidden. This process helps you uncover the root causes of physical, emotional, or relationship issues, allowing you to release old traumas and enhance your life today.
2. What is the "Higher Self" or "Subconscious (SC)"?
Dolores Cannon defined the Subconscious (or SC) as an extremely powerful force that is the "Source of All Knowledge". It is also known as the Higher Self, the Oversoul, or the Higher Consciousness. This part of you is eternally connected to God (Source) and possesses unlimited knowledge and an unlimited ability to heal the physical body.
3. Will I lose control or remember what happens during my session?
You will not lose control. In fact, most clients today are more aware of what happens in their sessions than in previous decades. It feels much like going to sleep at night or experiencing a vivid dream. While you may remember snatches of the experience, we record the entire session because your own voice reporting these events is often a vital key to your healing.
4. Can QHH actually help with physical pain and chronic illness?
Yes. Your body is the shadow of your mind, often sending messages about unhealed trauma or internal conflict. By contacting the SC, we can identify why the body has experienced "discomfort" (such as migraines, allergies, or chronic pain). Once the lesson is understood, the SC can facilitate gradual or even instantaneous healing.
5. What are Karma and Dharma, and how do they affect my life?
Karma is the universal law of balance, or "cause and effect"—it is not a punishment, but a learning tool to help your soul grow. Dharma refers to the beneficial actions from your prior lives that you are meant to embrace in this lifetime. Regression therapy helps you see these patterns so you can release karmic debts and stop repeating the same faulty assumptions.
6. Why don't I naturally remember my past lives?
We arrive with a "veil of forgetfulness" because remembering every past life would make it nearly impossible to function in the everyday world. Past prejudices and intense emotions would distract you from the specific lessons you came here to learn during this lifetime.
7. I’ve experienced childhood trauma; can this process help me heal?
Absolutely. We use a method called "Healing the Child Within" to address Adverse Childhood Experiences (ACEs). By regressing to specific traumatic events and addressing the "mind-body imprint," we can significantly reduce anxiety and depression while improving your overall sense of well-being.
8. What is a "Soul Design" or "Life Plan"?
Each of our lives is designed for soul evolution. Before you were born, you met with your Council of Elders to plan your major challenges for the purpose of spiritual growth.. This "script" helps you cultivate specific virtues like patience, forgiveness, and unconditional love.
9. Who are my Spirit Guides and how do they help me?
No one is ever alone. From the day you are born, you are accompanied by Spirit Guides—often souls you have shared deep bonds with in previous lives. They do not "run the show" or manipulate you; instead, they assist, protect, and enlighten you, waiting for you to ask for their guidance.
10. What if I am not shown a "past life"?
If the SC does not show you a past life, it may be because you are a "Volunteer" soul on your first trip to Earth. Instead, you might experience "imprints"—memories from the Akashic Records provided to you as a "book from a library" to help you understand earthly customs and social environments. Whatever is shown is exactly what you need for your highest good.
